Stress: The Problem We All Face In High School

Christian Nguyen Staff Writer The transition from eighth grade to being a freshman in high school is an overwhelming change. Students go to a completely new school, with new teachers and students from different schools. All experience stress whether it be from loads of homework, issues at home, relationship problems or another cause. It does not matter how popular a

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AIGAT YOUR BACK: Stress is Not the Enemy

SUSANNA AIGA Opinions Editor “It is not stress that kills us — it is our reaction to it,” Dr. Hans Selye, one of the pioneers of stress research, once said. According to the Mayo Clinic, unchecked stress can lead to health problems including high blood pressure, heart disease, obesity and diabetes. However, what scientists do not tell us is that

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Best Out of Stress

DEREK WU Staff Writer High school is a time many students experience, often filled with drama and many problems that can naturally cause stress and more. Most teenagers are unaware of how to relieve stress and the effects that stress could bring upon a student. Stress is an inevitable problem among people, and it can affect a person’s mental and

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