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Introduction: Getting Healthy with the Moor

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Basketball player Magic Johnson once said, “You’re the only one who can make the difference. Whatever your dream is, go for it.” Of course, this can apply to anything: academics, extracurriculars or even getting in shape. According to the Mayo Clinic, the numerous benefits of exercising include energy boosts, better sleep and combating some health conditions. Thus, the Moor Weekly has dedicated itself to providing you with fitness tips, workouts, recipes and much more!

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